The photo I keep from our first family trip is our youngest, snorkel mask too big, gripping the edge of a Moorea lagoon and refusing to let go until a ray glided past. French Polynesia turned out to be a better family destination than I expected, as long as you plan around the kids rather than against them. We have done this trip more than once now, and the lessons stuck. The Air Tahiti Pass matters here because short, frequent flights beat long transfers when you are travelling with children. Here is how I put a family version of the trip together.
Choosing islands that suit kids
For families I lean toward Moorea and Tahiti early in the trip. Moorea has calm lagoon spots, gentle hikes and short distances, and it is a quick flight from Tahiti, which keeps the first travel day short. Tahiti itself has beaches, a good market and enough going on to fill the days around your flights.
I am cautious about packing in too many islands with young kids. Each move means an early start and a transfer, and two or three islands is usually plenty before the novelty of airports wears thin.

Keeping flights short and sane
The Air Tahiti Pass is a multi-island air pass from Air Tahiti, and the flights between the nearer islands are mercifully short, which is exactly what you want with children. We sequence the route so the longest flying happens when energy is highest, and we keep buffer time around connections.
Schedules and routes do shift through the year, so I confirm the live timings when we book rather than promising a particular flight. With kids, that buffer is not optional; it is what saves the day when a plan slips.
What we actually do once we land
Our family days are simple: lagoon time in the morning, a slow lunch, and one outing such as a boat trip, a short hike or a visit to a vanilla farm on Taha'a. We let the kids set part of the pace, which means more time floating over coral and fewer ambitious day trips.
Pensions and family rooms often work better than resorts for us, both for cost and for the easy, local feel that kids take to quickly.

Frequently asked questions
Is French Polynesia good for young children?
In our experience yes, especially on islands like Moorea with calm lagoons and short distances. The keys are keeping travel days short and not over-scheduling.
How many islands should a family visit?
Two or three is usually the sweet spot. More than that means too many early starts and transfers for young kids, and the flying starts to outweigh the fun.
Are the inter-island flights hard with kids?
They are short between the nearer islands, which helps a lot. We build in buffer time because schedules can shift, and we confirm the current timings when we book.
Planning a trip to French Polynesia? Tell us your islands and dates and we'll help you build the right Air Tahiti Pass flight pass and itinerary.